The benefits of physical activity are widely known; it helps reduce the risk of many chronic health problems including obesity and heart disease, and it's good for our mental well-being. Walkers who walk for pleasure or exercise, as well as those commuting to work should be able to do so safely.

Resources:

The Texas Department of Health's Community & Worksite Wellness Program has developed a great online guide for municipalities called, appropriately, "How to Build a Walking Trail."







 

 

"How Green is My Town?" is a project of Grassroots Environmental Education
52 Main Street • Port Washington, NY • 11050 (p) 516-883-0887
email: gee@grassrootsinfo.org
©2009 Grassroots Environmental Education